Collection: Antioxidants

Antioxidants are compounds that help protect the body from damage caused by free radicals, unstable molecules that can harm cells and contribute to aging and diseases. Common antioxidants include vitamins C and E, selenium, and beta-carotene, found naturally in fruits, vegetables, nuts, and seeds. They play a crucial role in neutralizing free radicals, thereby reducing oxidative stress and promoting overall health. Antioxidants are known for their benefits in supporting immune function, skin health, and reducing the risk of chronic diseases such as heart disease and cancer. Available in various forms, including supplements and antioxidant-rich foods, they are essential for maintaining optimal health.